Blog & Updates | Dr. Pooja Thukral

11/04/2026Postpartum Depression

Postpartum Depression: Signs, Causes, and Why Early Support Matters

Postpartum depression can be intense and overwhelming. Learn the warning signs, causes, and when to seek help, with insights from Dr. Pooja Thukral.

11/04/2026Periods

Are Period Delay Tablets Safe? Benefits, Risks, and Side Effects Explained

Are period delay tablets safe? Learn how they work, their benefits, side effects, and when to use them safely with expert insights from Dr. Pooja Thukral.

11/04/2026Labour

Natural Ways to Induce Labour at Home: What Works and What to Avoid

Looking for natural ways to induce labour? Learn what works, what to avoid, and safe methods with expert advice from Dr. Pooja Thukral.

02/02/2026Periods

Why Sound Sensitivity Peaks During Your Period Cycle? Let's Find Out

Hormonal shifts during your menstrual cycle can heighten sound sensitivity. Learn why it happens, who is most affected, and how to manage it effectively.

27/01/2026Menopause

Does Menopause Affect Your Eyes? What Women Should Know

Menopause can affect eye health, causing dryness, irritation, and increased risk of glaucoma. Learn how hormonal changes impact vision and why regular eye check-ups matter.

27/01/2026Women's Health

वेजाइनल ड्राइनेस को कहें अलविदा – एक्सपर्ट डॉक्टर से जानें असरदार और सुरक्षित उपाय

वेजाइनल ड्राइनेस महिलाओं में होने वाली एक आम समस्या है। इसके कारण, लक्षण और सुरक्षित उपाय जानकर इस परेशानी से राहत पाई जा सकती है।

27/01/2026Labour

The Soothing Symphony of Birth: How Music Helps Relieve Labour Pain

Music can be a powerful, natural tool to reduce labour anxiety and pain. Learn how soothing melodies can support women during childbirth.

15/12/2025Pregnancy

How Partner Involvement Can Influence Labour Experience

Discover how a partner’s emotional and practical support during labour can reduce stress, ease pain, and strengthen bonding during childbirth.

15/12/2025Menstrual Health

Period Sex vs. Regular Sex: What Changes and What Stays the Same

Period sex and regular sex can feel different for some women. Learn what changes, what stays the same, and how to stay safe and comfortable.